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Coaching Application🦄🏋️‍♀️

What's your full name? *

2. What's your age? *

3. Gender? *

Female

Male

4. Where are you located

5. What's your current height? *

Please specify ft or cm

6. What's your current weight? *

Please specify lbs or kgs

7. What's your number one struggle right now? (explain in detail) *

8. How long have you been struggling with this for? *

Example: Months, Multiple years, Lifetime

9. How many days do you currently lift weights? *

0

1

2

3

4

5

6

7

10. What experience do you have lifting weights? *

I've never lifted weights before

Less than 6 Months

Between 6 months and a year

Between 1 and 3 years

3 years +

11. Do you have any current or past injuries? *

12. On a scale of 1-10 how serious are you about achieving your goals? *

1

2

3

4

5

6

7

8

9

10

13. When are you looking to start your program? *

14. Where do you work out? *

Gym

Home

15. Please list the equipment you have at home. *

16. How many steps do you average per day? *

17. Do you have any experience tracking your nutrition? *

Yes, I am currently doing so.

Yes, I've done so in the past.

Limited experience, I have tried but struggled.

Zero experience

18. Do you currently have kids? If yes, are you on your own or do you have support? *

19. Are you currently on any medications? *

20. What is your occupation? *

21. Why is it important for you to make these changes? *

22. What are the main outcomes you want to see by investing in a health and fitness program? *

23. Our coaching program is not a cheap "cookie-cutter" program, it's an approach tailored to your specific goals and needs. Why do you want to work with us? *

24. This is a high-level coaching experience built for driven women over 30 who are done winging it, who want real strategy, support, and lasting change; not another random app or quick fix solution. You’ll be supported 1:1 by a team of expert coaches guiding you through training, nutrition and mindset, who will form a genuine connection with you as a human, instead of making you feel like just another number in a program. *

Yes, I’m ready to invest in this level of support and lasting results

I’m interested, but I’d like to talk through the details first

This isn’t something I can do right now

25. Do you have any other questions or want to tell us anything about you? *

26. What's your Instagram or Facebook username? *

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Email *